"A Tiny Part of Something Big"
Twice weekly (Monday & Thursday's) we offer public yoga therapy. Cikitsa means "Care, or Medicinal Treatment". "The body never lies....the body says words we cannot". The ancient teachings of therapeutic energy medicine - a branch of traditional Yoga is offered in each weeks clinics. Here you’ll be invited to consciously move with greater awareness. Sessions are …
Take a break in your day and learn to meditate with us ~ free public sessions. Offerings accepted. NOTE: By appointment only ~ time and dates may change. Please contact us by text or email.
Every Monday 6pm to 7:30pm we explore Energy Medicine Yoga. You are invited to learn to create space, healing and increased vitality for optimal prana, tejas and ojas / vitality. All sessions are individually focused and theme to develop greater mobility, awareness, stability, strength and calm. You can expect to learn to move with gentle …
Integrating QiGong energy movements to your week increases overall health and vitality. You will learn to utilize the fluid energy of the body with the breath for overall benefits. As your instructor, I have over 3 decades of practice and teaching experience. Sessions are every week with a maximum 6 registrants per class. Bundle course …