Yogi’s Lounge ~ Psychic Sleep

Deep relaxation for that 'Cats Meow' Blissed out feeling.

February 2, 2023 @ 3:30 pm 4:30 pm UTC

Feeling Stressed? Looking for a mental & physical get-away?

Then this is for you…. Hi I’m Lynn and I am a Certified Ayurveda Yoga Specialist (A.YS.) YTT teacher. Yoga Nidra is a classical form of enlightened sleep, aka ‘psychic sleep’ where you get to do nothing but be comfortably relaxed, remain undisturbed and remain consciously in a state of dreamlike awareness.

This is a sacred restorative pilgrimage for physical and mental relaxation and is worth experiencing over and over again. Sessions are guided with themes to reduce stress, promote healing and deal with help pain management, etc.

awake

These ancient (yogic) tools help you break old thinking habits & encourage new positive thought processes—for a calmer body and a more receptive mind.

We begin with getting settled, with a Sankalpa (intention) & when you are ready to leave you will feel completely renewed. The restorative benefits are numerous & include recalibrating the central nervous system, so you sleep better.

We add ‘Breathe In & Bliss Out’ (pranayama) with soothing guidance during the entire meditation. Yoga Nidra is supported entirely in Savasana (easy – corpse) posture. All props are provided are available, so you come in and leave without a worry.

So why Wait?

22$ Yoga Nidra 60 minutes
273 Pine St. So.
Timmins, Ontario P4N 2K8 Canada
+ Google Map
705-266-3090
View Venue Website

Eclipses ~ The Cosmos

Checking in this month with the Planetary or Macrocosmic influences ~ especially this coming week, we will experience a lunar eclipse on 18th/19th November at  1:02 am E.S.T.; Click the link.  https://www.timeanddate.com/eclipse/lunar/2021-november-19

Two weeks later, a solar eclipse will present (they come in pairs); on the 4th Dec 2021. However, we will not be privy to view it given our position on the planet.

Our full moon in Taurus will enlighten the sky within the lunar mansion or ‘Nakshatra’ called Krittika & the moon aka Chandra’s full brilliance will shine November 19th @ 3:58am EST.

Image by Cosmic Collage

Then… we have another anticipated Jyotish (Vedic Astrology) formation known as a Kala Sarpa, which I have posted info prior.  It may add to the already strong energies based on the astrologically predicted forces we have already been dealing with these past 18+ months.  The 2-week eclipse window will arouse a ‘spin’ from the prankish characters known as Ketu & Rahi – nodes of the Moon.

It is considered – somewhat related that eclipses have the potential for creating disruptive energies, which can eventually lead us to re-evaluate the situation & ground us with positive change. The question offered here is: “what can we draw from life’s lessons?”

So in the astronomical sense, for this period, it is advised to lay-low & preserve your energy on these days. As you do or possibly can, stay below the radar, observe & witness what feelings, passions or emotions & if any unexpected (local &/or global) events roll out. 

These times have been arduous, demanding & downright difficult for many who are navigating this global ‘pandemic’. 

These lunar nodes (Rahu & Ketu) can play games with us in a shadowy way – creating a kind of disillusionment while trying to prevent us from enjoying the play or ‘Lila(Sanskrit) of life. It is suggested that we relax & lifting the veil to clear vision or clean our windows from the smoke, as it is important to truly see reality.

So you can investigate your shadow side(s), the parts of your life you hide & then make time to dance between the shadows (karma) towards guiding more light on your soul’s purpose (dharma).  

Nodes of the Moon in Jyotisha astrology

Take these hints, clues or instincts with pinch of salt; of course I’m only a guide…. See how you feel but be ready for it to rain or pour.

I know I will be preparing some downtime while the shadowy celestial influences continue to censure the coming season.

Psychic Sleep ~ Yoga Nidra

December 28, 2021 @ 6:30 pm 7:00 pm EST

YOGA NIDRA It’s a Mental Get-Away! Breathe In & Bliss Out with soothing guided meditations of Yoga Nidra, in your supported Savasana.

This 45 minute meditation practice will relax, resolve and maximize your health. It provides maximum receptivity with minimum effort.

*Please arrive 10 minutes before start time.

Yoga Nidra is a sacred restorative pilgrimage of deep relaxation and visualization for complete physical & mental relaxation. The ancient practice helps you regain clear body awareness to break old thinking habits, while encouraging new positive thought processes—for a calmer, more loving and receptive YOU!!!

RSVP 705-266-3090 Limit 6 ~
Cost $20 (min. 4 required/session)
http://inthequiet.ca/
email: yoga.inthequiet@protonmail.com

All props provided – nothing to bring but your sweet soul.

20$ Yoga Nidra

273 Pine St. So.
Timmins, Ontario P4N 2K8 Canada
+ Google Map
705-266-3090
View Venue Website