Yogi’s Lounge ~ Psychic Sleep

Deep relaxation for that 'Cats Meow' Blissed out feeling.

June 23, 2022 @ 3:30 pm 4:30 pm UTC

Feeling Stressed? Looking for a mental & physical get-away?

Then this is for you…. Hi I’m Lynn and I am a Certified Ayurveda Yoga Specialist (A.YS.) YTT teacher. Yoga Nidra is a classical form of enlightened sleep, aka ‘psychic sleep’ where you get to do nothing but be comfortably relaxed, remain undisturbed and remain consciously in a state of dreamlike awareness.

This is a sacred restorative pilgrimage for physical and mental relaxation and is worth experiencing over and over again. Sessions are guided with themes to reduce stress, promote healing and deal with help pain management, etc.

awake

These ancient (yogic) tools help you break old thinking habits & encourage new positive thought processes—for a calmer body and a more receptive mind.

We begin with getting settled, with a Sankalpa (intention) & when you are ready to leave you will feel completely renewed. The restorative benefits are numerous & include recalibrating the central nervous system, so you sleep better.

We add ‘Breathe In & Bliss Out’ (pranayama) with soothing guidance during the entire meditation. Yoga Nidra is supported entirely in Savasana (easy – corpse) posture. All props are provided are available, so you come in and leave without a worry.

So why Wait?

22$ Yoga Nidra 60 minutes
273 Pine St. So.
Timmins, Ontario P4N 2K8 Canada
+ Google Map
705-266-3090
View Venue Website

Yogi’s Lounge ~ Psychic Sleep

Deep relaxation for that 'Cats Meow' Blissed out feeling.

June 30, 2022 @ 3:30 pm 4:30 pm UTC

Feeling Stressed? Looking for a mental & physical get-away?

Then this is for you…. Hi I’m Lynn and I am a Certified Ayurveda Yoga Specialist (A.YS.) YTT teacher. Yoga Nidra is a classical form of enlightened sleep, aka ‘psychic sleep’ where you get to do nothing but be comfortably relaxed, remain undisturbed and remain consciously in a state of dreamlike awareness.

This is a sacred restorative pilgrimage for physical and mental relaxation and is worth experiencing over and over again. Sessions are guided with themes to reduce stress, promote healing and deal with help pain management, etc.

awake

These ancient (yogic) tools help you break old thinking habits & encourage new positive thought processes—for a calmer body and a more receptive mind.

We begin with getting settled, with a Sankalpa (intention) & when you are ready to leave you will feel completely renewed. The restorative benefits are numerous & include recalibrating the central nervous system, so you sleep better.

We add ‘Breathe In & Bliss Out’ (pranayama) with soothing guidance during the entire meditation. Yoga Nidra is supported entirely in Savasana (easy – corpse) posture. All props are provided are available, so you come in and leave without a worry.

So why Wait?

22$ Yoga Nidra 60 minutes
273 Pine St. So.
Timmins, Ontario P4N 2K8 Canada
+ Google Map
705-266-3090
View Venue Website

Yogi’s Lounge ~ Psychic Sleep

Deep relaxation for that 'Cats Meow' Blissed out feeling.

July 7, 2022 @ 3:30 pm 4:30 pm UTC

Feeling Stressed? Looking for a mental & physical get-away?

Then this is for you…. Hi I’m Lynn and I am a Certified Ayurveda Yoga Specialist (A.YS.) YTT teacher. Yoga Nidra is a classical form of enlightened sleep, aka ‘psychic sleep’ where you get to do nothing but be comfortably relaxed, remain undisturbed and remain consciously in a state of dreamlike awareness.

This is a sacred restorative pilgrimage for physical and mental relaxation and is worth experiencing over and over again. Sessions are guided with themes to reduce stress, promote healing and deal with help pain management, etc.

awake

These ancient (yogic) tools help you break old thinking habits & encourage new positive thought processes—for a calmer body and a more receptive mind.

We begin with getting settled, with a Sankalpa (intention) & when you are ready to leave you will feel completely renewed. The restorative benefits are numerous & include recalibrating the central nervous system, so you sleep better.

We add ‘Breathe In & Bliss Out’ (pranayama) with soothing guidance during the entire meditation. Yoga Nidra is supported entirely in Savasana (easy – corpse) posture. All props are provided are available, so you come in and leave without a worry.

So why Wait?

22$ Yoga Nidra 60 minutes
273 Pine St. So.
Timmins, Ontario P4N 2K8 Canada
+ Google Map
705-266-3090
View Venue Website