Take a break in your day and learn to meditate with us ~ free public sessions. Offerings accepted. NOTE: By appointment only ~ time and dates may change. Please contact us by text or email.

Every Monday 6pm to 7:30pm we explore Energy Medicine Yoga. You are invited to learn to create space, healing and increased vitality for optimal prana, tejas and ojas / vitality. All sessions are individually focused and theme to develop greater mobility, awareness, stability, strength and calm.  You can expect to learn to move with gentle …

Twice weekly (Monday & Thursday's) we offer public yoga therapy. Cikitsa means "Care, or Medicinal Treatment". "The body never lies....the body says words we cannot". The ancient teachings of therapeutic energy medicine - a branch of traditional Yoga is offered in each weeks clinics. Here you’ll be invited to consciously move with greater awareness. Sessions are …